your body remembers the way
reconnect with your innate wisdom
Coaching that honors you where you are and supports you in cultivating deeper self-trust, resilience, and alignment.
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Signature Session: A single 60-minute session for exploring your inner landscape and getting an introduction to your parts, plus one week of WhatsApp support for integration.
Package of 5 Signature Sessions: Establish a good foundation to begin deeper parts dialogue, plus light WhatsApp touchpoints between sessions.
signature sessions
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INVESTMENT:
$250 | $1125
Aligned growth
This immersive 3-month journey is designed for sensitive, high-achieving individuals ready to work with their nervous system and befriend the parts of themselves that have been holding old stories. Over nine private sessions and continuous support in our sacred container, you'll cultivate embodied self-trust, nervous system healing, and the clarity to build a life that honors who you're becoming.
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INVESTMENT:
$2400
Sheila and Masha have literally changed my life. I have grown leaps and bounds from this program and cannot recommend it enough. The thoughtful dedication and self awareness this program creates has helped me move through patterns I’ve been stuck in for years.
Thank you for your support over these last six months. You have made me feel seen, safe and understood. Your support and guidance has enabled me to grow so much as a person. Your compassion and encouragement has made the biggest impact on my inner critic.
You are an amazing coach! I sent a few of my friends your way. I want to thank you for your support all through the program. It meant a lot to me!
I have come a long way and hopefully I continue to learn and grow.
what it's like to be deeply supported
client experiences
alexis k.
gayatri s.
kelsey l.
You don't need more strategies or the perfect plan. Clarity comes from trusting your body's wisdom, from listening to what feels aligned, and adjusting as you go. With each choice, you build self-trust - not by finding the 'right' answer, but by proving to yourself that you can navigate whatever unfolds.
I help you develop that embodied trust so you can move forward with ease, express yourself authentically, and feel grounded in who you are, without getting lost in overthinking or analysis paralysis.
Book a complimentary discovery call to explore what's possible for you.
it reveals itself because you began
CLARITY RARELY SHOWS UP BEFORE YOU BEGIN
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