Whether you're dating, redefining success, or pursuing your dreams, I help you create a life led by your authentic Self.

i guide you to reconnect with your self-trust

so your authentic self can lead

An intuitive blend from my own lived experience

I blend practical strategies, parts work, nervous system support, and intuitive tools to help you move forward in a way that feels organic, meaningful, and sustainable.

With a background in psychology, nervous system work, somatic therapy, yoga, and spirituality rooted in my own deep healing journey, I offer bespoke guidance to help you come up with solutions that move you forward. I help you tune into what actually works for you so you can take bold, aligned action with confidence.

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boundaries

intuition

purpose

self worth

authenticity

attachment

career

femininity

relationships

values

What We Can

explore together

human design

6/2 projector

MYERS BRIGGs


infj

my previous careers:



model + production manager

HOBBIES:





photography + travel

A Few Things You Should Know

I COULDN'T LIVE WITHOUT:


my cat, Kenji

top 3 values:

curiosity, connection, compassion

favorite regulation tools:

baths + naps

necessary luxury:

massages

MY STORY

I was born in the Philippines and raised in Hawaii, where I grew up navigating the impact of trauma across family, relationships, school, and work.

After high school, I moved to LA and built a career as a model, ran membership websites, and helped produce global events. From the outside, it looked like I had everything I once dreamed of, but inside, I felt disconnected. I was chasing success without ever asking what truly mattered to me.

Eventually, I felt called toward something deeper. A path of healing, self-discovery, and alignment.

Through somatic movement, inner child work, nervous system healing, tarot, and Human Design, I began to reconnect with my intuition, uncover my natural strengths, and trust myself again.


That journey now shapes how I support others.

I trained with the Beautiful You Coaching Academy, deepened my skills through The Recalibration Method program with Masha Kamenetskaya, mentored with Julie Parker, and brought my parts work experience into coaching and leadership through Sabrina Zohar’s community.

This work helped me build a strong relationship with myself, one rooted in self-trust and compassion, even when doubt shows up. That’s the space I hold for my clients too, as they step into their next level of growth.

before I became a coach, I was a model

Kenji hangs out during my coaching calls

what i stand for

Trusting Yourself

Inviting Authentic Expression

Honoring Your Energy

Holding Sacred Space for You

Embodying Your Values

I stand for trust, presence, and honoring what’s already within you. When you trust your own wisdom, your decisions come from your truth. That’s what creates space for meaningful experiences, organic growth, and a sense of aliveness that radiates from within.

My coaching journey is rooted in a commitment to learning and growth. My training in somatic work, trauma-informed healing, parts work, and nervous system regulation helps me support clients through meaningful and lasting change.

DEEPENING MY CRAFT

view my certifications

2023–2024: Mentorship with Masha Kamenetskaya

2023: Bachelor's Degree in Psychology (Minor in Ed Psych)

2023: Polyvagal Theory Training

2023: Somatic Parts Work Training

2023: IFS Online Circle Training

2024: Beautiful You Coaching Academy Certified Coach

2024: Integrative Somatic Trauma Therapy Training

2025: Somatic Experiencing (SE) - Beginner I Completed

2024–2025: Mentorship with Julie Parker

"What I appreciate most about Sheila is that she is not only incredibly knowledgable, experienced and detail-oriented but she also has the ability to see your gifts and potential and to help you craft a vision that is even bigger than what you imagined."

MASHA KAY
CREATOR OF THE RECALIBRATION METHOD

Read How Masha Turned Overwhelm into Sustainable Growth

"She is a guide to my own spirituality and allows me to think things through like no one has ever done. She inspires me to look deeper and understand the answers are within me and nowhere else."

MEG D.

"I can’t express enough how much Sheila has helped me, both through her coaching and by being such a supportive friend. I am so thankful for her and love how she has enriched my life."

erin G.

"Sheila’s guidance and perspective have been a catalyst in my journey to better connect with myself and the people in my life. She is an excellent balance of that friend who gently challenges and, at the same time, attunes and connects."

leslee M.

CLIENT TESTIMONIALS

ready to reconnect

let me guide you in this journey

book your discovery call

with yourself?

Whether you’re ready to dive deep or just starting to explore, you’ll find offerings here to meet you where you are.