Hi, I’m Sheila!
I work with high-achievers, visionaries, and deep thinkers who are ready to cultivate deep self-trust and show up as their most radiant, authentic selves. Whether you’re looking to date with intention, launch a new project or business, or show up more fully without following someone else’s definition of success, I help you gain the confidence, clarity, and momentum to build a life that feels like yours.
Bringing your vision to life while staying true to yourself can feel a little overwhelming. With societal conditioning and endless advice everywhere, it’s easy to lose your own voice in the noise. That’s why I focus on guiding you back to your own wisdom. I blend practical strategies, inner child healing, nervous system support, and intuitive tools to help you move forward in a way that feels organic, meaningful, and sustainable.
With a background in psychology, nervous system work, somatic therapy, yoga, and spirituality rooted in my own deep healing journey, I don’t offer one-size-fits-all solutions. Instead, I help you tune into what actually works for you so you can take bold, aligned action with confidence.
“Clarity about what matters provides clarity about what does not.”
— Cal Newport
Born in the Philippines and raised in Hawaii, I grew up navigating the impact of trauma in my family, relationships, school, and work. After high school, I moved to LA, where I built a career as a model, ran membership websites, and helped produce events around the world.
But despite achieving what I once dreamed of, I found myself feeling deeply unfulfilled, chasing success without stopping to ask what truly mattered.
Eventually, I felt called to a new path—one that would help me heal my childhood wounds and inspire others to trust in their own potential.
Through somatic movement, inner child work, nervous system work, tarot, and Human Design, I deepened my understanding of myself, uncovered my natural strengths, and reconnected with my intuition. That exploration now shapes how I approach my work.
I trained with the Beautiful You Coaching Academy and deepened my skills through the Mind Body Recalibration program with Masha Kamenetskaya. Mentorship with Julie Parker refined my coaching approach, and most recently, I’ve brought my Parts Work experience into coaching and leading within Sabrina Zohar’s community.
Through this work, I discovered my passion for helping my clients reconnect with themselves, trust their intuition, and leverage their nervous systems to make aligned decisions.
Though self-doubt still shows up, I’ve built a strong relationship with myself—one that allows me to hold space for these feelings with compassion. I guide my clients to do the same, helping them cultivate deep self-trust as they pursue their goals and step into their next level.