If you're craving a pause, a reset, and a deeper sense of being held - this is for you.
The Sanctuary Suite offers two pathways to create sacred space for your inner work. Whether you need a single deep dive or a month-long foundation, each experience includes dedicated support designed to help you stay connected to yourself and integrate your insights.
Choose the level of sanctuary that feels right for where you are now:
Sanctuary Session: A single 75-minute session for exploring your inner landscape and building safety with your parts, plus one week of WhatsApp support for integration.
Sacred Sanctuary: Two 75-minute sessions over one month to establish foundation and begin deeper parts dialogue, plus WhatsApp support throughout the month for ongoing guidance and grounding.
let yourself be deeply soothed and restored
The sanctuary SUITE
You can:
- Run an idea by me
- Process something when it comes up
- Leave a voice note if you feel stuck
- Get my perspective to help you move forward
This ongoing support keeps the thread open and helps you stay connected to yourself, your healing, and the spaciousness we created in session. Many clients say this dedicated care is what makes the experience truly transformative.
continuous support, deeper access
private channel
“The way Sheila makes you comfortable, you feel very calm around her and can easily share your issues. I feel very relaxed and calm with my nervous system.”
I reached out for coaching to heal my childhood wound, self-esteem, and self-worth. At that time, I was very scared to be in my body. What stuck with me the most was learning to observe my surroundings and help my body understand that I am safe. All my younger versions that were trying to protect me feel more seen, understood, and accepted.
- Amruta B.
“There’s simply no one in the business like Athena. Her style is impeccable.”
Drinking vinegar hell of normcore gluten-free before they sold out cold-pressed prism tilde distillery kitsch fashion axe jean shorts whatever.
- Claire, with Everlane
02 / 06
what my CLIENTS are saying
