If you're craving a pause, a reset, and a deeper sense of being held - this is for you.
The Sanctuary Session is more than just a 75-minute space to reconnect with yourself. It also includes an entire week of dedicated, attuned support to help you integrate, reflect, and stay connected. Come as you are. Leave feeling resourced, rooted, and whole, with ongoing care that doesn’t end when the session does.
let yourself be deeply soothed and restored
sanctuary session
- An in-depth questionnaire: A set of questions to explore your goals, patterns, and desires.
- One 75-Minute Private Session: Focused on inner child work, somatic shifts, and gentle guidance.
- One week of WhatsApp Support (Mon-Fri): Space to process insights, ask questions, and integrate between sessions.
- Personalized Reflection Questions: Thoughtfully crafted prompts after the session to deepen insight and integration.
What's Included
Investment: $400
You can:
- Run an idea by me
- Process something when it comes up
- Leave a voice note if you feel stuck
- Get my perspective to help you move forward
This week of support keeps the thread open. It helps you stay connected to yourself, your healing, and the spaciousness we created in session. Many clients say this ongoing care is what makes the experience truly transformative.
continuous support, deeper access
private channel
“The way Sheila makes you comfortable, you feel very calm around her and can easily share your issues. I feel very relaxed and calm with my nervous system.”
I reached out for coaching to heal my childhood wound, self-esteem, and self-worth. At that time, I was very scared to be in my body. What stuck with me the most was learning to observe my surroundings and help my body understand that I am safe. All my younger versions that were trying to protect me feel more seen, understood, and accepted.
- Amruta B.
“There’s simply no one in the business like Athena. Her style is impeccable.”
Drinking vinegar hell of normcore gluten-free before they sold out cold-pressed prism tilde distillery kitsch fashion axe jean shorts whatever.
- Claire, with Everlane
02 / 06
what my CLIENTS are saying
