if you’re craving a pause, a reset, and a deeper sense of being held
A sanctuary for your heart, mind, and nervous system. Come as you are. Leave feeling resourced, rooted, and whole.
let yourself be deeply soothed and restored
soothe + restore
sanctuary session
- An in-depth questionnaire: A set of questions to explore your goals, patterns, and desires
- One 60-Minute Private Sessions: Focused on inner child work, somatic shifts, and gentle guidance.
- One week of WhatsApp Support (Mon-Fri): Space to process insights, ask questions, and integrate between sessions
- Personalized Reflection Questions: Thoughtfully crafted prompts after the session to deepen insight and integration.
What's Included
Investment: $333
“The way Sheila makes you comfortable, you feel very calm around her and can easily share your issues. I feel very relaxed and calm with my nervous system.”
I reached out for coaching to heal my childhood wound, self-esteem, and self-worth. At that time, I was very scared to be in my body. What stuck with me the most was learning to observe my surroundings and help my body understand that I am safe. All my younger versions that were trying to protect me feel more seen, understood, and accepted.
- Amruta B.
“There’s simply no one in the business like Athena. Her style is impeccable.”
Drinking vinegar hell of normcore gluten-free before they sold out cold-pressed prism tilde distillery kitsch fashion axe jean shorts whatever.
- Claire, with Everlane
02 / 06
what my CLIENTS are saying
