Welcome to my online journal.
It’s a quiet space I’m carving out. One that honors the nervous system, the different parts within us, and the deep work of becoming. My hope is that it becomes a place where you can return to yourself, feel held, and read something that helps you soften into your own heart.
I’ll be sharing reflections on self-trust, parts work, and somatic healing. Gentle guidance for those navigating the in-between moments of their healing journey. I’ll also share about me and my own journey as I build my coaching business and continue to expand my work.
You’re invited to come by whenever you need grounding or just feel like reading. I’ll be here.
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